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5/8/2012

Date

9:00 PM

Time

7 mi

Distance

1:00:00

Duration

7 mi / hr

Speed

Health

Weight59.6 kg

kilojoules0

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Incline 12, resistance 8 then 9 (30 min each).

Comments