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Run: Easy Previous Next

3/22/2017

Date

7:00 AM

Time

8.6 mi

Distance

1:10:07

Duration

8:09 mi

Pace

Equipment

Nike LunarGlide (BK/GY)

Health

Weight58.2 kg

kilojoules3498

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseArbor trail (L) x 6

Notes

Gradual build up all the way.

Comments