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Run: AMT Previous Next

1/22/2020

Date

9:00 PM

Time

4 mi

Distance

45:38

Duration

11:25 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.4 kg

kilojoules1659

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 3. AMT No. 5.

Comments