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10/31/2012

Date

8:00 AM

Time

4.1 mi

Distance

35:34

Duration

8:37 mi

Pace

Equipment

Nike LunarGlide (BK/OR)

Health

Weight58.6 kg

kilojoules1689

Weather

Temperature62 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseNeighborhood-4.13

Notes

Pretty sluggish...

Comments