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4/17/2013

Date

8:30 AM

Time

4 mi

Distance

33:11

Duration

8:25 mi

Pace

Equipment

Nike LunarGlide (NGR/GY)

Health

Weight59.8 kg

kilojoules1649

Weather

Temperature71 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-3.95(with trail)

Notes

Pretty rough...

Comments