Elliptical: Recovery Previous Next

4/8/2012

7:00 PM

6.5 mi

1:00:00

6.48 mi / hr

Health

58.6 kg
0

Ratings

7 / 10
7 / 10
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24hr fitness

Notes

Added an elliptical work to compensate for the failed long run this morning. I might have to stick with elliptical for a while to deal with the right foot soreness.

Incline 10, resistance 8 all the way. 762 cal.

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