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4/8/2018

8:00 AM

10 km

44:45

7:13 mi

Health

60.3 kg
2616
45.6

Weather

42 F

Ratings

10 / 10
7 / 10

Race Result

468 / 18750 (2.5%)
14 / 663 (2.1%)
410 / 8402 (4.9%)
  • Map

Capitol 10K

Notes

First 5K in 22:51 (7:21/mile), second 5K in 21:54 (7:12/mile). Slower and heavier.

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