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Summary
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Run: Long
Previous
Next
4/1/2017
Date
8:00 AM
Time
20.1 mi
Distance
2:46:42
Duration
8:19 mi
Pace
Equipment
Nike LunarGlide (BK/GY)
Health
Weight
57.6 kg
kilojoules
8074
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Arbor trail (L) x 14
Notes
Got it done!
Comments
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