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Summary
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Run: AMT
Previous
Next
11/12/2019
Date
6:30 PM
Time
3 mi
Distance
31:29
Duration
10:30 mi
Pace
Equipment
ASICS Gel-Kanbarra 4 (T925N)
Health
Weight
58.6 kg
kilojoules
1227
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
24hr fitness
Notes
Level 3, resistance 10.
Comments
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