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Run: Easy Previous Next

12/21/2014

Date

8:30 AM

Time

9.5 mi

Distance

1:18:55

Duration

8:19 mi

Pace

Equipment

Nike LunarGlide+ 4 (BK/RB/SL)

Health

Weight58.2 kg

kilojoules3860

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom neighborhood

Notes

Not bad after 5K yesterday.

Comments