1/8/2011
8:00 AM
21 mi
2:56:37
8:24 mi
ASICS Gel-Kanbarra 2 (WH/NV/OR)
Last 20 miler before Houston Marathon. Will do 3 week taper.
1st lap in 1:01:31 (8:47 pace), 2nd lap in 58:29 (8:21 pace), 3rd lap in 56:36 (8:05 pace). Managed to do decent negative split.