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Run: Easy Previous Next

11/28/2013

Date

10:00 AM

Time

10.2 mi

Distance

1:26:43

Duration

8:32 mi

Pace

Equipment

Brooks Ghost 3 (NGHTLF/NNGRN)

Health

Weight57.8 kg

kilojoules4107

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMopac-dam loop (5/2013)

Notes

10 miler on Thanksgiving day.

Comments