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Run: AMT Previous Next

10/9/2013

Date

9:30 PM

Time

5 mi

Distance

53:38

Duration

10:44 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight58.6 kg

kilojoules2045

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 6-8. 698 cal.

Comments