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Summary
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Elliptical: Recovery
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Next
1/9/2012
Date
8:30 PM
Time
6.4 mi
Distance
1:00:00
Duration
6.43 mi / hr
Speed
Health
Weight
59.8 kg
kilojoules
0
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
24hr fitness
Notes
Incline 10, resistance 8. Just a recovery effort.
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