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10/8/2015

Date

8:00 AM

Time

6.7 mi

Distance

57:28

Duration

8:32 mi

Pace

Equipment

Nike LunarGlide+ 4 (BK/RB/SL)

Health

Weight56.1 kg

kilojoules2639

Weather

Temperature69 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-6.74 (5.6 + Dick Nichols)

Notes

Muggy, muggy, muggy...

Comments