Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Morikin-kun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: AMT
Previous
Next
8/13/2013
Date
8:00 AM
Time
3.7 mi
Distance
40:00
Duration
10:49 mi
Pace
Equipment
ASICS Gel-Kanbarra 4 (T925N)
Health
Weight
59.8 kg
kilojoules
1545
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
24hr fitness
Notes
Level 2, resistance 3. 516 cal.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help