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Run: Easy Previous Next

1/19/2013

Date

7:30 AM

Time

1.1 mi

Distance

10:00

Duration

9:32 mi

Pace

Equipment

Nike Lunarfly 2+ Breathe (DG/CP)

Health

Weight59.8 kg

kilojoules438

Weather

Temperature33 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseVern's No Frill's warm up

Notes

Easy, easy.

Comments