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Elliptical: Recovery Previous Next

9/17/2011

Date

4:00 PM

Time

2.9 mi

Distance

30:00

Duration

5.78 mi / hr

Speed

Health

Weight59.4 kg

kilojoules0

Ratings

Effort4 / 10

Quality4 / 10

Map

Course24hr fitness

Notes

Kept it real easy. 20 mile run waiting tomorrow.

Comments