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Summary
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Elliptical: Recovery
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12/19/2011
Date
9:00 PM
Time
6.3 mi
Distance
1:00:00
Duration
6.34 mi / hr
Speed
Health
Weight
60 kg
kilojoules
0
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
24hr fitness
Notes
Incline 10, resistance 8 all the way.
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