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4/7/2021

Date

11:00 AM

Time

4.6 mi

Distance

41:39

Duration

9:06 mi

Pace

Equipment

Nike Zoom Fly SP (Light Bone/White)

Health

Weight60.4 kg

kilojoules1931

Weather

Temperature74 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-3.04 +1.55

Notes

Added 300 kcal bike.

Comments