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Run: Easy Previous Next

11/20/2018

Date

7:30 AM

Time

4.3 mi

Distance

38:56

Duration

9:04 mi

Pace

Equipment

adidas adiZero F50 Runner (Black/Red)

Health

Weight59.6 kg

kilojoules1789

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseArbor trail (L) x 3

Notes

Gorgeous morning with sluggish run.

Comments