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Run: AMT Previous Next

10/16/2019

Date

9:00 PM

Time

4 mi

Distance

41:09

Duration

10:18 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight60 kg

kilojoules1675

Ratings

Effort7 / 10

Quality4 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 10-13. No.5.

Comments