Run: Long Previous Next

11/27/2011

12:00 PM

20.5 mi

3:06:23

9:07 mi

Health

60.2 kg
8602

Weather

50 F

Ratings

8 / 10
3 / 10

Notes

20 miler on pretty tired legs. Nearly bonked at the end. Hope this sluggish run will have some positive effect later on, like Decker challenge half marathon 2 weeks later.

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