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Run: Easy Previous Next

12/2/2016

Date

7:00 AM

Time

4.3 mi

Distance

35:46

Duration

8:20 mi

Pace

Equipment

Nike LunarGlide (BK/GY)

Health

Weight57.6 kg

kilojoules1729

Weather

Temperature53 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseArbor trail (L) x 3

Notes

Legs felt great.

122/86, 84.

Comments