info

Viewing Morikin-kun's data. Click here to create your own FREE account!

Run: Treadmill Previous Next

9/1/2022

Date

4:00 PM

Time

1.8 mi

Distance

20:00

Duration

11:00 mi

Pace

Equipment

Nike Zoom Fly SP (Wh/Indigo/Crimso)

Health

Weight63.2 kg

kilojoules803

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGold's gym

Notes

Kept it slow (5.5-5.6).

Comments