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Summary
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Run: Race
Previous
Next
4/20/2019
Date
8:00 AM
Time
5 km
Distance
21:51
Duration
7:02 mi
Pace
Equipment
Nike Zoom Fly SP (Sepia/Yellow)
Health
Weight
59.5 kg
kilojoules
1290
VO2max
44.9
Weather
Temperature
44 F
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Race Result
Overall
10 / 236 (4.2%)
Map
Course
Vern's No Frills 5K
Notes
bit better...
Comments
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