info

Viewing Morikin-kun's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/20/2012

Date

7:20 AM

Time

4.1 mi

Distance

34:07

Duration

8:16 mi

Pace

Equipment

Nike LunarGlide (BK/OR)

Health

Weight128.5 lb

kilojoules1680

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-4.13

Notes

Solid 4 miler.

Comments