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Run: AMT Previous Next

2/28/2015

Date

5:30 PM

Time

4 mi

Distance

45:58

Duration

11:30 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight58.8 kg

kilojoules1642

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 4. 548 cal.

Comments