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Summary
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Elliptical: Default
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Next
8/15/2011
Date
8:30 AM
Time
7 mi
Distance
1:00:00
Duration
7.03 mi / hr
Speed
Health
Weight
59.4 kg
kilojoules
0
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
24hr fitness
Notes
Incline 10. Resistance 8 (5imin) then 9 (55 min).
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