Run: Easy Previous Next

1/3/2012

9:00 PM

7.8 mi

1:04:26

8:19 mi

Health

60.4 kg
3268

Weather

45 F

Ratings

7 / 10
7 / 10
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Notes

Recently I was focusing on landing on the inner side of the feet. Today I just landed the way I wanted and I think my speed came back. Pretty decent pace with a fairly easy effort. Better to stay with natural landing. Forget forefoot, neutral, etc.

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