Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/24/2011 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:33 |
8:32 |
|
5/25/2011 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:10 |
8:17 |
|
8/2/2011 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:28 |
8:31 |
|
1/26/2012 |
Run |
Neighborhood-5.33 |
MGP |
5.3 mi |
42:09 |
7:55 |
|
2/14/2012 |
Run |
Neighborhood-5.33 |
MGP |
5.3 mi |
42:25 |
7:58 |
|
7/31/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
46:18 |
8:42 |
|
8/1/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:15 |
8:30 |
|
8/1/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:28 |
8:32 |
|
8/3/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:59 |
8:27 |
|
8/4/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:19 |
8:31 |
|
8/6/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
46:11 |
8:40 |
|
9/18/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
43:28 |
8:10 |
|
11/8/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
47:02 |
8:50 |
|
12/12/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
48:47 |
9:10 |
|
12/13/2012 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:40 |
8:35 |
|
4/16/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:06 |
8:17 |
|
4/17/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
48:00 |
9:01 |
|
4/22/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
48:06 |
9:02 |
|
4/25/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:22 |
8:20 |
|
4/26/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:56 |
8:26 |
|
4/29/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:02 |
8:27 |
|
5/6/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:29 |
8:21 |
|
5/7/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
47:04 |
8:50 |
|
5/8/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:56 |
8:38 |
|
5/10/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:47 |
8:25 |
|
5/13/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:12 |
8:18 |
|
5/14/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
43:26 |
8:09 |
|
5/16/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
43:05 |
8:05 |
|
5/21/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:49 |
8:25 |
|
7/27/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
44:20 |
8:20 |
|
8/15/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
46:24 |
8:43 |
|
8/30/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:12 |
8:29 |
|
9/3/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:31 |
8:33 |
|
9/5/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
43:17 |
8:08 |
|
10/16/2013 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
46:25 |
8:43 |
|
10/25/2018 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
48:23 |
9:05 |
|
11/7/2018 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
45:33 |
8:33 |
|
11/20/2018 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
47:06 |
8:51 |
|
11/26/2018 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
46:37 |
8:45 |
|
12/17/2018 |
Run |
Neighborhood-5.33 |
Easy |
5.3 mi |
50:35 |
9:30 |
|
12/18/2018 |
Run |
Neighborhood-5.33 |
Recovery |
5.3 mi |
50:55 |
9:34 |
|
|