| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2024 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:45:47 |
10:28 |
 |
| 1/3/2024 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:47:56 |
10:39 |
|
| 12/24/2023 |
Run |
Mopac-dam loop |
Family |
10.2 mi |
1:43:49 |
10:14 |
|
| 11/24/2023 |
Run |
Mopac-dam loop |
MGP |
9.9 mi |
1:27:58 |
8:51 |
|
| 11/22/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:45:08 |
10:32 |
|
| 11/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:33:54 |
9:22 |
|
| 10/8/2023 |
Run |
Mopac-dam loop |
MGP |
10.1 mi |
1:27:17 |
8:39 |
|
| 10/6/2023 |
Run |
Mopac-dam loop |
Easy |
10.3 mi |
1:42:46 |
10:00 |
|
| 10/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:33:00 |
9:14 |
|
| 9/23/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:43:20 |
10:22 |
|
| 9/10/2023 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:43:49 |
10:14 |
|
| 9/3/2023 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:40:40 |
9:56 |
|
| 9/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:38:45 |
9:44 |
|
| 8/18/2023 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:43:59 |
10:15 |
|
| 12/24/2020 |
Run |
Mopac-dam loop |
Long |
17.5 mi |
2:43:21 |
9:19 |
|
| 12/18/2020 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:37:09 |
9:42 |
|
| 12/16/2020 |
Run |
Mopac-dam loop |
Long |
20.1 mi |
2:59:02 |
8:56 |
|
| 12/12/2020 |
Run |
Mopac-dam loop |
Long |
20.1 mi |
3:00:15 |
8:59 |
|
| 11/23/2020 |
Run |
Mopac-dam loop |
Long |
20.0 mi |
3:07:08 |
9:23 |
|
| 11/7/2020 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:28:53 |
8:52 |
|
| 10/14/2018 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:28:51 |
8:53 |
|
| 1/22/2012 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:29:00 |
8:45 |
|
| 1/22/2011 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:26:10 |
8:28 |
|
|