Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/2/2014 Run Mopac-dam loop x 2-June 14 Long 20.1 mi 2:54:24 8:40 6/8/2014 Run Mopac-dam loop x 2-June 14 Long 20.1 mi 2:57:06 8:48 6/15/2014 Run Mopac-dam loop x 2-June 14 Long 20.1 mi 3:01:58 9:03