| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:44 |
6:41 |
 |
| 5/18/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
21:02 |
6:47 |
|
| 6/15/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
21:17 |
6:51 |
|
| 8/17/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:34 |
6:38 |
|
| 9/21/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:16 |
6:32 |
|
| 10/19/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:48 |
6:42 |
|
| 11/16/2013 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:17 |
6:32 |
|
| 3/15/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:28 |
6:36 |
|
| 4/19/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:22 |
6:34 |
|
| 6/21/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:30 |
6:36 |
|
| 8/16/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:55 |
6:44 |
|
| 10/18/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:27 |
6:35 |
|
| 12/20/2014 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:50 |
6:43 |
|
| 4/18/2015 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:44 |
6:41 |
|
| 5/16/2015 |
Run |
Vern's No Frill's 5K |
Race |
5.0 km |
20:14 |
6:31 |
|
| 6/20/2015 |
Run |
Vern's No Frill's 5K |
Race |
2.5 mi |
16:57 |
6:47 |
|
| 5/21/2016 |
Run |
Vern's No Frill's 5K |
Speed |
2.0 mi |
13:12 |
6:36 |
|
|