| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2015 |
Run |
Strava |
Easy |
5.7 mi |
49:47 |
8:41 |
 |
| 10/25/2015 |
Run |
Strava |
Long |
19.9 mi |
2:44:08 |
8:14 |
|
| 10/27/2015 |
Run |
Strava |
Easy |
8.9 mi |
1:16:36 |
8:39 |
|
| 10/28/2015 |
Run |
Strava |
Easy |
9.5 mi |
1:21:01 |
8:34 |
|
| 10/29/2015 |
Run |
Strava |
Easy |
7.3 mi |
1:04:14 |
8:47 |
|
| 11/2/2015 |
Run |
Strava |
Easy |
6.3 mi |
54:18 |
8:35 |
|
| 11/3/2015 |
Run |
Strava |
Easy |
3.4 mi |
27:47 |
8:15 |
|
| 11/3/2015 |
Run |
Strava |
Easy |
6.3 mi |
53:44 |
8:30 |
|
| 11/4/2015 |
Run |
Strava |
Easy |
8.5 mi |
1:11:26 |
8:25 |
|
| 11/4/2015 |
Run |
Strava |
Easy |
3.5 mi |
28:39 |
8:17 |
|
| 11/5/2015 |
Run |
Strava |
Easy |
3.1 mi |
26:31 |
8:37 |
|
| 11/5/2015 |
Run |
Strava |
Easy |
5.3 mi |
46:45 |
8:50 |
|
| 11/6/2015 |
Run |
Strava |
Easy |
7.1 mi |
1:00:32 |
8:32 |
|
| 11/9/2015 |
Run |
Strava |
Easy |
6.3 mi |
55:16 |
8:44 |
|
| 11/10/2015 |
Run |
Strava |
Easy |
3.5 mi |
27:44 |
8:03 |
|
| 11/11/2015 |
Run |
Strava |
Easy |
8.4 mi |
1:08:48 |
8:12 |
|
| 11/12/2015 |
Run |
Strava |
Easy |
6.6 mi |
55:55 |
8:29 |
|
| 11/12/2015 |
Run |
Strava |
Easy |
3.8 mi |
31:53 |
8:24 |
|
| 11/13/2015 |
Run |
Strava |
Easy |
3.3 mi |
26:16 |
8:04 |
|
| 11/15/2015 |
Run |
Strava |
Long |
19.8 mi |
2:47:22 |
8:27 |
|
| 11/17/2015 |
Run |
Strava |
Easy |
8.6 mi |
1:09:30 |
8:08 |
|
| 11/18/2015 |
Run |
Strava |
Easy |
9.0 mi |
1:17:41 |
8:38 |
|
| 11/22/2015 |
Run |
Strava |
Long |
19.5 mi |
2:37:23 |
8:05 |
|
| 11/25/2015 |
Run |
Strava |
Easy |
7.7 mi |
1:07:29 |
8:50 |
|
| 11/26/2015 |
Run |
Strava |
Easy |
8.5 mi |
1:13:27 |
8:42 |
|
| 11/29/2015 |
Run |
Strava |
Easy |
7.5 mi |
1:02:43 |
8:23 |
|
| 11/29/2015 |
Run |
Strava |
Easy |
13.1 mi |
1:47:01 |
8:10 |
|
| 12/1/2015 |
Run |
Strava |
MGP |
4.3 mi |
33:55 |
7:53 |
|
| 12/2/2015 |
Run |
Strava |
MGP |
4.3 mi |
33:16 |
7:47 |
|
| 12/4/2015 |
Run |
Strava |
Easy |
4.3 mi |
37:06 |
8:42 |
|
| 12/8/2015 |
Run |
Strava |
Easy |
4.3 mi |
36:37 |
8:37 |
|
| 12/9/2015 |
Run |
Strava |
Easy |
4.3 mi |
36:46 |
8:38 |
|
| 12/17/2015 |
Run |
Strava |
Recovery |
6.4 mi |
59:29 |
9:16 |
|
| 12/18/2015 |
Run |
Strava |
Easy |
7.5 mi |
1:03:34 |
8:28 |
|
| 12/27/2015 |
Run |
Strava |
Easy |
10.2 mi |
1:26:49 |
8:30 |
|
| 12/29/2015 |
Run |
Strava |
Easy |
7.6 mi |
1:04:31 |
8:28 |
|
| 12/30/2015 |
Run |
Strava |
Easy |
8.5 mi |
1:09:59 |
8:14 |
|
| 12/31/2015 |
Run |
Strava |
Easy |
8.7 mi |
1:12:15 |
8:17 |
|
| 1/1/2016 |
Run |
Strava |
Easy |
8.7 mi |
1:16:43 |
8:48 |
|
| 1/5/2016 |
Run |
Strava |
Family |
1.4 mi |
14:34 |
10:12 |
|
| 1/5/2016 |
Run |
Strava |
Easy |
6.1 mi |
52:49 |
8:38 |
|
| 1/6/2016 |
Run |
Strava |
Easy |
5.0 mi |
42:49 |
8:37 |
|
| 1/7/2016 |
Run |
Strava |
Family |
1.5 mi |
15:26 |
10:02 |
|
| 1/7/2016 |
Run |
Strava |
Easy |
7.7 mi |
1:04:16 |
8:23 |
|
| 1/13/2016 |
Run |
Strava |
Easy |
5.5 mi |
46:25 |
8:24 |
|
| 1/14/2016 |
Run |
Strava |
Easy |
5.5 mi |
46:44 |
8:28 |
|
| 1/15/2016 |
Run |
Strava |
Easy |
6.5 mi |
56:40 |
8:41 |
|
| 1/19/2016 |
Run |
Strava |
Easy |
7.7 mi |
1:06:44 |
8:38 |
|
| 1/20/2016 |
Run |
Strava |
Easy |
9.3 mi |
1:19:53 |
8:34 |
|
| 1/21/2016 |
Run |
Strava |
Easy |
4.6 mi |
39:57 |
8:44 |
|
| 1/30/2016 |
Run |
Strava |
Long |
20.3 mi |
2:50:27 |
8:25 |
|
| 2/1/2016 |
Run |
Strava |
Easy |
5.8 mi |
51:52 |
8:54 |
|
| 2/2/2016 |
Run |
Strava |
Easy |
5.8 mi |
48:01 |
8:14 |
|
| 2/3/2016 |
Run |
Strava |
Easy |
6.9 mi |
58:12 |
8:28 |
|
| 2/22/2016 |
Run |
Strava |
Easy |
4.4 mi |
36:12 |
8:16 |
|
| 2/23/2016 |
Run |
Strava |
Easy |
4.4 mi |
36:35 |
8:20 |
|
| 2/24/2016 |
Run |
Strava |
Easy |
6.3 mi |
54:47 |
8:44 |
|
| 2/25/2016 |
Run |
Strava |
Easy |
7.3 mi |
1:01:15 |
8:27 |
|
| 2/26/2016 |
Run |
Strava |
Easy |
4.6 mi |
38:06 |
8:19 |
|
| 3/16/2016 |
Run |
Strava |
MGP |
4.4 mi |
34:38 |
7:55 |
|
| 3/17/2016 |
Run |
Strava |
Easy |
4.4 mi |
37:16 |
8:33 |
|
| 3/18/2016 |
Run |
Strava |
Easy |
4.8 mi |
41:14 |
8:38 |
|
| 3/22/2016 |
Run |
Strava |
Easy |
4.4 mi |
38:21 |
8:40 |
|
| 3/26/2016 |
Run |
Strava |
Easy |
7.4 mi |
1:03:04 |
8:35 |
|
| 3/27/2016 |
Run |
Strava |
Easy |
5.9 mi |
51:21 |
8:40 |
|
| 4/5/2016 |
Run |
Strava |
Easy |
4.4 mi |
37:00 |
8:20 |
|
| 4/6/2016 |
Run |
Strava |
Easy |
4.8 mi |
40:20 |
8:25 |
|
| 4/7/2016 |
Run |
Strava |
Easy |
4.8 mi |
41:17 |
8:33 |
|
| 4/9/2016 |
Run |
Strava |
Easy |
2.1 mi |
18:25 |
8:44 |
|
| 4/12/2016 |
Run |
Strava |
Easy |
4.8 mi |
40:37 |
8:27 |
|
| 4/13/2016 |
Run |
Strava |
Easy |
7.5 mi |
1:04:48 |
8:42 |
|
| 4/14/2016 |
Run |
Strava |
Easy |
2.1 mi |
18:27 |
8:55 |
|
| 4/14/2016 |
Run |
Strava |
Easy |
1.5 mi |
12:50 |
8:27 |
|
| 4/15/2016 |
Run |
Strava |
Easy |
4.4 mi |
37:39 |
8:29 |
|
| 4/17/2016 |
Run |
Strava |
Easy |
10.8 mi |
1:31:54 |
8:32 |
|
| 4/18/2016 |
Run |
Strava |
Easy |
5.3 mi |
45:49 |
8:38 |
|
| 4/19/2016 |
Run |
Strava |
Easy |
4.5 mi |
37:23 |
8:23 |
|
| 4/21/2016 |
Run |
Strava |
Easy |
8.7 mi |
1:16:13 |
8:46 |
|
| 4/23/2016 |
Run |
Strava |
Long |
16.2 mi |
2:21:01 |
8:42 |
|
| 4/24/2016 |
Run |
Strava |
Long |
10.7 mi |
1:38:13 |
9:13 |
|
| 4/26/2016 |
Run |
Strava |
Easy |
4.5 mi |
38:32 |
8:38 |
|
| 4/27/2016 |
Run |
Strava |
Easy |
5.1 mi |
42:35 |
8:24 |
|
| 4/28/2016 |
Run |
Strava |
Easy |
5.6 mi |
48:55 |
8:46 |
|
| 4/30/2016 |
Run |
Strava |
Easy |
10.4 mi |
1:30:41 |
8:43 |
|
| 5/4/2016 |
Run |
Strava |
Easy |
5.0 mi |
42:47 |
8:38 |
|
| 5/5/2016 |
Run |
Strava |
Easy |
4.5 mi |
38:13 |
8:33 |
|
| 5/6/2016 |
Run |
Strava |
Easy |
4.5 mi |
37:55 |
8:28 |
|
| 5/8/2016 |
Run |
Strava |
Easy |
6.6 mi |
57:10 |
8:44 |
|
| 5/12/2016 |
Run |
Strava |
Easy |
5.6 mi |
45:48 |
8:14 |
|
| 5/15/2016 |
Run |
Strava |
Easy |
7.5 mi |
1:01:10 |
8:11 |
|
| 6/16/2016 |
Run |
Strava |
Easy |
4.0 mi |
34:19 |
8:34 |
|
| 6/18/2016 |
Run |
Strava |
Easy |
4.0 mi |
35:06 |
8:44 |
|
| 6/22/2016 |
Run |
Strava |
Easy |
4.1 mi |
35:16 |
8:35 |
|
| 6/23/2016 |
Run |
Strava |
Easy |
4.0 mi |
34:39 |
8:44 |
|
| 6/25/2016 |
Run |
Strava |
Easy |
7.3 mi |
1:04:37 |
8:55 |
|
| 7/21/2016 |
Run |
Strava |
Easy |
4.0 mi |
32:54 |
8:16 |
|
| 9/11/2016 |
Run |
Strava |
Easy |
10.2 mi |
1:28:17 |
8:41 |
|
| 9/12/2016 |
Run |
Strava |
Easy |
4.7 mi |
41:05 |
8:41 |
|
| 10/11/2016 |
Run |
Strava |
Easy |
5.4 mi |
45:38 |
8:32 |
|
| 10/12/2016 |
Run |
Strava |
Easy |
6.9 mi |
59:22 |
8:36 |
|
|