Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/23/2018 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:22 |
|
6/22/2018 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:30 |
|
6/17/2018 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:44 |
|
6/16/2018 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:53 |
|
6/15/2018 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:47 |
|
6/14/2018 |
Run |
24hr fitness |
AMT |
10.6 mi |
2:10:00 |
12:18 |
|
6/10/2018 |
Run |
24hr fitness |
AMT |
11.6 mi |
2:10:00 |
11:13 |
|
6/6/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
39:43 |
11:21 |
|
6/5/2018 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:03 |
|
6/3/2018 |
Run |
24hr fitness |
AMT |
12.0 mi |
2:16:23 |
11:22 |
|
5/28/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
1:00:51 |
12:11 |
|
5/24/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
49:00 |
12:15 |
|
5/21/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
42:26 |
12:08 |
|
5/19/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
42:23 |
12:07 |
|
5/14/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
42:40 |
12:12 |
|
5/10/2018 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:05:00 |
11:56 |
|
5/7/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:54 |
11:44 |
|
5/6/2018 |
Run |
24hr fitness |
AMT |
3.2 mi |
39:51 |
12:28 |
|
5/3/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
48:08 |
12:02 |
|
5/2/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
48:42 |
12:11 |
|
5/1/2018 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:05:00 |
11:44 |
|
4/30/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
47:36 |
11:54 |
|
4/29/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
47:47 |
11:57 |
|
4/26/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:23 |
11:36 |
|
4/25/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:37 |
11:40 |
|
4/24/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:51 |
11:37 |
|
4/23/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:01 |
11:26 |
|
4/23/2018 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:05:00 |
11:48 |
|
4/22/2018 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:05:00 |
11:48 |
|
4/22/2018 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:56 |
|
4/21/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
41:23 |
11:50 |
|
4/21/2018 |
Run |
24hr fitness |
AMT |
11.4 mi |
2:10:00 |
11:24 |
|
4/11/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:03 |
11:21 |
|
4/5/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:13 |
11:45 |
|
4/4/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
39:55 |
11:23 |
|
4/3/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:10 |
11:33 |
|
4/2/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:53 |
10:47 |
|
3/29/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
39:06 |
11:11 |
|
3/24/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
37:57 |
10:51 |
|
3/20/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:30 |
11:50 |
|
3/19/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:43 |
11:55 |
|
3/8/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:00 |
9:04 |
|
3/6/2018 |
Run |
24hr fitness |
AMT |
5.6 mi |
50:00 |
9:01 |
|
3/5/2018 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:20 |
|
3/4/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:59 |
11:00 |
|
2/28/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:00 |
11:40 |
|
2/27/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:27 |
11:34 |
|
2/26/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:33 |
11:31 |
|
2/25/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:54 |
9:59 |
|
2/23/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
40:14 |
11:30 |
|
2/22/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:32 |
12:11 |
|
2/21/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:52 |
12:18 |
|
2/14/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:05 |
12:02 |
|
2/13/2018 |
Run |
24hr fitness |
AMT |
3.5 mi |
43:04 |
12:19 |
|
2/12/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
48:06 |
12:02 |
|
2/11/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
48:17 |
12:05 |
|
2/10/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:45 |
12:15 |
|
2/9/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:22 |
12:08 |
|
2/7/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:14 |
11:45 |
|
2/6/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:10 |
10:33 |
|
2/5/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:40 |
11:54 |
|
2/4/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:01 |
11:41 |
|
2/1/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:52 |
11:38 |
|
1/30/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:02 |
10:46 |
|
1/29/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:55 |
9:11 |
|
1/25/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
38:27 |
9:37 |
|
1/24/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:08 |
9:47 |
|
1/23/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
38:28 |
9:37 |
|
1/22/2018 |
Run |
24hr fitness |
AMT |
4.0 mi |
37:13 |
9:19 |
|
1/20/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:29 |
11:50 |
|
1/18/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
44:22 |
8:53 |
|
1/18/2018 |
Run |
24hr fitness |
Easy |
6.0 mi |
57:33 |
9:36 |
|
1/17/2018 |
Run |
24hr fitness |
Easy |
6.5 mi |
1:03:47 |
9:49 |
|
1/16/2018 |
Run |
24hr fitness |
AMT |
5.1 mi |
45:55 |
9:01 |
|
1/15/2018 |
Run |
24hr fitness |
AMT |
7.6 mi |
1:05:00 |
8:37 |
|
1/14/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
47:29 |
9:30 |
|
1/11/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
51:49 |
10:22 |
|
1/10/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
44:43 |
8:57 |
|
1/9/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:04 |
9:01 |
|
1/8/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
44:01 |
8:49 |
|
1/7/2018 |
Run |
24hr fitness |
AMT |
4.5 mi |
48:39 |
10:49 |
|
1/4/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
46:40 |
9:20 |
|
1/3/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
46:14 |
9:15 |
|
1/2/2018 |
Run |
24hr fitness |
AMT |
5.0 mi |
46:04 |
9:13 |
|
12/31/2017 |
Run |
24hr fitness |
AMT |
6.0 mi |
59:58 |
10:00 |
|
12/31/2017 |
Run |
24hr fitness |
AMT |
5.0 mi |
46:11 |
9:15 |
|
12/21/2017 |
Run |
24hr fitness |
AMT |
6.0 mi |
58:22 |
9:44 |
|
12/20/2017 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:52 |
9:11 |
|
12/19/2017 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:46 |
9:10 |
|
12/18/2017 |
Run |
24hr fitness |
AMT |
5.0 mi |
45:24 |
9:05 |
|
12/17/2017 |
Run |
24hr fitness |
AMT |
5.0 mi |
46:41 |
9:21 |
|
12/16/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
38:03 |
9:31 |
|
12/14/2017 |
Run |
24hr fitness |
AMT |
4.5 mi |
41:52 |
9:19 |
|
12/13/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
37:52 |
9:28 |
|
12/12/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:28 |
10:37 |
|
12/6/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:37 |
11:25 |
|
12/5/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:43 |
11:26 |
|
12/4/2017 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:10 |
11:33 |
|
12/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:52 |
12:18 |
|
12/2/2017 |
Run |
24hr fitness |
AMT |
10.0 mi |
1:51:39 |
11:10 |
|
|