| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
52:18 |
10:28 |
 |
| 1/26/2014 |
Run |
24hr fitness |
AMT |
3.4 mi |
37:41 |
11:05 |
|
| 1/27/2014 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:38 |
|
| 1/31/2014 |
Run |
24hr fitness |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/31/2014 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:28 |
|
| 2/3/2014 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
10:00 |
|
| 2/8/2014 |
Run |
24hr fitness |
AMT |
10.0 mi |
1:41:35 |
10:10 |
|
| 2/11/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:06 |
10:50 |
|
| 2/12/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:57 |
11:00 |
|
| 2/21/2014 |
Run |
24hr fitness |
AMT |
5.6 mi |
1:00:00 |
10:41 |
|
| 2/22/2014 |
Run |
24hr fitness |
AMT |
3.7 mi |
40:00 |
10:42 |
|
| 3/1/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
49:56 |
10:00 |
|
| 3/8/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:59 |
10:00 |
|
| 3/9/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:01:59 |
10:20 |
|
| 3/10/2014 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:04:32 |
9:56 |
|
| 3/11/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:03:52 |
10:39 |
|
| 3/13/2014 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:04:56 |
9:42 |
|
| 3/16/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:37 |
10:44 |
|
| 3/21/2014 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:04:28 |
9:47 |
|
| 3/23/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:50 |
|
| 3/24/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:29 |
10:38 |
|
| 3/25/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
58:40 |
9:47 |
|
| 3/27/2014 |
Run |
24hr fitness |
AMT |
6.4 mi |
1:05:00 |
10:14 |
|
| 3/29/2014 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:00:15 |
10:58 |
|
| 4/1/2014 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:17 |
|
| 4/10/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:22 |
10:06 |
|
| 4/11/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
59:44 |
9:58 |
|
| 4/13/2014 |
Run |
24hr fitness |
AMT |
5.5 mi |
1:00:22 |
10:59 |
|
| 4/22/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:05 |
10:02 |
|
| 4/23/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
41:00 |
10:15 |
|
| 4/25/2014 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:45 |
|
| 4/29/2014 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:41 |
|
| 4/30/2014 |
Run |
24hr fitness |
AMT |
7.1 mi |
1:05:00 |
9:12 |
|
| 5/1/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
57:31 |
9:36 |
|
| 5/10/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:39 |
9:55 |
|
| 5/12/2014 |
Run |
24hr fitness |
AMT |
6.6 mi |
1:05:00 |
9:49 |
|
| 5/18/2014 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:33 |
|
| 5/20/2014 |
Run |
24hr fitness |
AMT |
5.1 mi |
49:09 |
9:38 |
|
| 5/22/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
39:50 |
9:58 |
|
| 5/23/2014 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:30 |
|
| 5/24/2014 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:21 |
|
| 5/27/2014 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
10:02 |
|
| 5/29/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:55 |
10:14 |
|
| 6/2/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:22 |
10:06 |
|
| 6/3/2014 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:38 |
|
| 6/4/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
40:48 |
10:12 |
|
| 6/5/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
58:30 |
9:45 |
|
| 6/6/2014 |
Run |
24hr fitness |
AMT |
6.9 mi |
1:05:00 |
9:26 |
|
| 6/11/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
48:09 |
9:38 |
|
| 6/12/2014 |
Run |
24hr fitness |
AMT |
4.5 mi |
44:43 |
9:57 |
|
| 6/13/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:00:24 |
10:04 |
|
| 6/18/2014 |
Run |
24hr fitness |
AMT |
7.1 mi |
1:05:00 |
9:07 |
|
| 6/19/2014 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:05:00 |
9:22 |
|
| 6/22/2014 |
Run |
24hr fitness |
AMT |
12.3 mi |
2:09:56 |
10:34 |
|
| 6/23/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:02:35 |
10:26 |
|
| 6/24/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
58:56 |
9:50 |
|
| 6/28/2014 |
Run |
24hr fitness |
AMT |
9.0 mi |
1:21:48 |
9:06 |
|
| 6/29/2014 |
Run |
24hr fitness |
AMT |
15.0 mi |
2:27:21 |
9:50 |
|
| 6/30/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:02:30 |
10:25 |
|
| 7/2/2014 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:15:31 |
9:27 |
|
| 7/4/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
57:57 |
9:40 |
|
| 7/5/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
57:26 |
9:35 |
|
| 7/6/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:01:00 |
10:10 |
|
| 7/7/2014 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:19:43 |
9:58 |
|
| 7/8/2014 |
Run |
24hr fitness |
AMT |
6.7 mi |
1:05:00 |
9:45 |
|
| 7/9/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
56:56 |
9:30 |
|
| 7/10/2014 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:21:16 |
10:10 |
|
| 7/11/2014 |
Run |
24hr fitness |
AMT |
6.4 mi |
1:05:00 |
10:10 |
|
| 7/13/2014 |
Run |
24hr fitness |
AMT |
12.0 mi |
2:02:07 |
10:11 |
|
| 7/14/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:01:00 |
10:10 |
|
| 7/15/2014 |
Run |
24hr fitness |
AMT |
7.0 mi |
1:04:56 |
9:21 |
|
| 7/16/2014 |
Run |
24hr fitness |
AMT |
7.1 mi |
1:05:00 |
9:10 |
|
| 7/17/2014 |
Run |
24hr fitness |
AMT |
7.2 mi |
1:05:00 |
9:05 |
|
| 7/20/2014 |
Run |
24hr fitness |
AMT |
12.0 mi |
2:04:26 |
10:23 |
|
| 7/22/2014 |
Run |
24hr fitness |
AMT |
6.8 mi |
1:05:00 |
9:34 |
|
| 7/23/2014 |
Run |
24hr fitness |
AMT |
7.1 mi |
1:05:00 |
9:10 |
|
| 7/24/2014 |
Run |
24hr fitness |
AMT |
7.2 mi |
1:05:00 |
9:06 |
|
| 7/27/2014 |
Run |
24hr fitness |
AMT |
12.0 mi |
2:00:18 |
10:02 |
|
| 7/28/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:03:00 |
10:30 |
|
| 7/29/2014 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:30 |
|
| 7/30/2014 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
9:59 |
|
| 7/31/2014 |
Run |
24hr fitness |
AMT |
7.3 mi |
1:05:00 |
8:58 |
|
| 8/4/2014 |
Run |
24hr fitness |
AMT |
6.5 mi |
1:05:00 |
10:00 |
|
| 8/5/2014 |
Run |
24hr fitness |
AMT |
7.5 mi |
1:05:00 |
8:43 |
|
| 8/6/2014 |
Run |
24hr fitness |
AMT |
6.4 mi |
1:05:00 |
10:15 |
|
| 8/7/2014 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:17 |
|
| 8/9/2014 |
Run |
24hr fitness |
AMT |
13.0 mi |
2:15:41 |
10:27 |
|
| 8/10/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:14 |
|
| 8/11/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:45 |
10:57 |
|
| 8/12/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:15 |
10:51 |
|
| 8/17/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:50 |
|
| 8/17/2014 |
Run |
24hr fitness |
AMT |
10.0 mi |
1:43:47 |
10:23 |
|
| 8/21/2014 |
Run |
24hr fitness |
AMT |
6.2 mi |
1:05:00 |
10:25 |
|
| 8/22/2014 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:24 |
|
| 8/24/2014 |
Run |
24hr fitness |
AMT |
18.0 mi |
3:09:00 |
10:30 |
|
| 8/26/2014 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:20 |
|
| 8/27/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:11 |
10:51 |
|
| 8/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:50 |
10:57 |
|
| 8/29/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:56 |
10:48 |
|
| 8/31/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
10:59 |
|
|