| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2017 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:30:45 |
9:03 |
 |
| 1/8/2017 |
Run |
Mopac-dam loop-Dec 15 |
Recovery |
10.0 mi |
1:37:46 |
9:45 |
|
| 5/7/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:26:54 |
8:40 |
|
| 5/1/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:27:28 |
8:43 |
|
| 3/6/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:26:17 |
8:36 |
|
| 3/5/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:24:24 |
8:25 |
|
| 3/2/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:28:16 |
8:48 |
|
| 1/22/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:24:22 |
8:25 |
|
| 12/25/2015 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:22:57 |
8:16 |
|
|