Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/25/2015 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:22:57 |
8:16 |
|
1/22/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:24:22 |
8:25 |
|
3/2/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:28:16 |
8:48 |
|
3/5/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:24:24 |
8:25 |
|
3/6/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:26:17 |
8:36 |
|
5/1/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:27:28 |
8:43 |
|
5/7/2016 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:26:54 |
8:40 |
|
1/8/2017 |
Run |
Mopac-dam loop-Dec 15 |
Recovery |
10.0 mi |
1:37:46 |
9:45 |
|
3/19/2017 |
Run |
Mopac-dam loop-Dec 15 |
Easy |
10.0 mi |
1:30:45 |
9:03 |
|
|