| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
Mopac-dam loop-June 14 |
Recovery |
10.1 mi |
1:34:40 |
9:25 |
 |
| 7/20/2014 |
Run |
Mopac-dam loop-June 14 |
Easy |
10.1 mi |
1:29:57 |
8:57 |
|
| 7/13/2014 |
Run |
Mopac-dam loop-June 14 |
Easy |
10.1 mi |
1:23:04 |
8:16 |
|
| 7/12/2014 |
Run |
Mopac-dam loop-June 14 |
Easy |
10.1 mi |
1:28:45 |
8:50 |
|
| 7/6/2014 |
Run |
Mopac-dam loop-June 14 |
Easy |
10.1 mi |
1:26:48 |
8:38 |
|
|