| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:34:39 |
9:26 |
 |
| 5/4/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:38:47 |
9:50 |
|
| 5/3/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:43:40 |
10:19 |
|
| 5/2/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:34:39 |
9:26 |
|
| 5/1/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:33:01 |
9:16 |
|
| 4/30/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:32:21 |
9:12 |
|
| 4/28/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:29:38 |
8:56 |
|
| 4/27/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:28:30 |
8:49 |
|
| 4/26/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:30:40 |
9:02 |
|
| 4/25/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:32:46 |
9:14 |
|
| 4/24/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:30:17 |
9:00 |
|
| 4/22/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:37:03 |
9:40 |
|
| 4/21/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:35:15 |
9:29 |
|
| 4/20/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:35:01 |
9:28 |
|
| 4/18/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:29:19 |
8:54 |
|
| 4/17/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:36:24 |
9:36 |
|
| 4/15/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:30:16 |
8:59 |
|
| 4/14/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:30:26 |
9:00 |
|
| 4/13/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:30:38 |
9:02 |
|
| 4/6/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:34:50 |
9:27 |
|
| 4/2/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:36:30 |
9:37 |
|
| 4/1/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:34:16 |
9:23 |
|
| 2/2/2020 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:25:32 |
8:31 |
|
| 8/11/2019 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:43:00 |
10:15 |
|
| 8/10/2019 |
Run |
Mopac-dam loop-August 19 |
Easy |
10.1 mi |
1:38:17 |
9:47 |
|
|