| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2020 |
Run |
Neighborhood-trail |
Trail |
3.4 mi |
34:45 |
10:16 |
 |
| 4/16/2020 |
Run |
Lake Austin trail |
Recovery |
6.4 mi |
1:03:55 |
9:57 |
|
| 3/1/2020 |
Run |
Neighborhood-trail |
Trail |
4.2 mi |
41:55 |
9:59 |
|
| 8/20/2019 |
Run |
To-and-from 24hr fitness |
Weight Loss |
3.7 mi |
37:47 |
10:13 |
|
| 8/18/2019 |
Run |
Neighborhood-2.06-apartment |
Easy |
2.1 mi |
20:01 |
9:44 |
|
| 8/16/2019 |
Run |
Neighborhood-2.83-apartment |
Weight Loss |
2.8 mi |
28:53 |
10:13 |
|
| 7/22/2019 |
Run |
Neighborhood-7.31-apartment |
Easy |
7.3 mi |
1:12:26 |
9:55 |
|
| 7/18/2019 |
Run |
Neighborhood-7.16-apartment |
Easy |
7.2 mi |
1:06:49 |
9:20 |
|
| 7/9/2019 |
Run |
Neighborhood-7.16-apartment |
Easy |
7.2 mi |
1:08:31 |
9:35 |
|
| 6/17/2019 |
Run |
Managua |
Easy |
5.1 mi |
57:00 |
11:08 |
|
| 6/16/2019 |
Run |
Managua hill |
Easy |
6.2 mi |
1:09:00 |
11:08 |
|
| 6/15/2019 |
Run |
Managua hill |
Easy |
5.7 mi |
1:03:00 |
11:07 |
|
| 6/14/2019 |
Run |
Managua |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 6/13/2019 |
Run |
Managua |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/12/2019 |
Run |
Managua |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/11/2019 |
Run |
Managua |
Easy |
3.8 mi |
42:00 |
11:04 |
|
| 4/28/2019 |
Run |
To-and-from 24hr fitness |
Weight Loss |
3.7 mi |
41:32 |
11:14 |
|
| 4/21/2019 |
Run |
Arbor trail (L) x 7 |
Easy |
10.1 mi |
1:34:57 |
9:27 |
|