| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/2/2020 |
Run |
Mopac-dam loop-August 19 |
Recovery |
10.1 mi |
1:36:30 |
9:37 |
 |
| 5/30/2019 |
Run |
Neighborhood-apartment |
Easy |
7.7 mi |
1:14:26 |
9:38 |
|
| 6/26/2020 |
Run |
Neighborhood-4.25 |
Recovery |
4.3 mi |
40:59 |
9:39 |
|
| 12/3/2020 |
Run |
Runkeeper |
Easy |
6.9 mi |
1:06:49 |
9:41 |
|
| 12/18/2020 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:37:09 |
9:42 |
|
| 9/11/2020 |
Run |
Neighborhood-1.55 x 5 |
Weight Loss |
7.8 mi |
1:15:09 |
9:42 |
|
| 6/8/2019 |
Run |
Neighborhood-apartment |
Easy |
8.3 mi |
1:20:20 |
9:43 |
|
| 9/3/2020 |
Run |
Neighborhood-4.25 |
Weight Loss |
4.3 mi |
41:21 |
9:44 |
|
| 6/4/2019 |
Run |
24hr fitness |
Easy |
4.0 mi |
39:01 |
9:46 |
|
| 1/16/2021 |
Run |
Arbor trail (L) x 7 |
Easy |
10.1 mi |
1:38:59 |
9:51 |
|
| 9/9/2020 |
Run |
Neighborhood-4.25+1.55 |
Weight Loss |
5.8 mi |
57:10 |
9:52 |
|
| 10/10/2020 |
Run |
Neighborhood-4.25+1.55 |
Weight Loss |
5.8 mi |
57:16 |
9:53 |
|
| 11/10/2020 |
Run |
Neighborhood-trail |
Trail |
4.1 mi |
40:42 |
9:55 |
|
| 9/8/2023 |
Run |
Neighborhood-3.04 x 3 |
Easy |
9.2 mi |
1:30:49 |
9:55 |
|
| 9/3/2023 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:40:40 |
9:56 |
|
| 1/19/2021 |
Run |
Arbor trail (L) x 6 |
Easy |
8.6 mi |
1:25:08 |
9:58 |
|
| 6/21/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
59:51 |
9:59 |
|
| 6/20/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
59:52 |
9:59 |
|
| 6/9/2019 |
Run |
24hr fitness |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 6/22/2019 |
Run |
24hr fitness |
Easy |
4.5 mi |
44:57 |
10:00 |
|
| 10/11/2020 |
Run |
Neighborhood-1.55 x 4 |
Weight Loss |
6.2 mi |
1:02:02 |
10:01 |
|
| 8/27/2023 |
Run |
Mopac-I35 loop |
Easy |
7.1 mi |
1:11:23 |
10:03 |
|
| 11/16/2020 |
Run |
Lake Austin trail |
Recovery |
7.7 mi |
1:17:25 |
10:08 |
|
| 10/21/2020 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
45:43 |
10:11 |
|
| 9/23/2020 |
Run |
Neighborhood-3.04 |
Weight Loss |
3.0 mi |
30:58 |
10:12 |
|
| 5/2/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
1:02:28 |
10:12 |
|
| 2/26/2021 |
Run |
Arbor trail (L) x 4 |
Recovery |
5.8 mi |
58:36 |
10:12 |
|
| 5/4/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.3 mi |
1:04:27 |
10:19 |
|
| 9/23/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:43:20 |
10:22 |
|
| 8/23/2023 |
Run |
Strava-Neighborhood |
Easy |
7.8 mi |
1:21:07 |
10:22 |
|
| 5/1/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
1:03:45 |
10:24 |
|
| 5/5/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
1:04:31 |
10:32 |
|
| 1/6/2024 |
Run |
Mopac-dam loop+@ |
Easy |
11.2 mi |
1:58:51 |
10:37 |
|
| 8/20/2023 |
Run |
Neighborhood-trail |
Trail |
1.5 mi |
15:46 |
10:40 |
|
| 11/13/2020 |
Run |
Neighborhood-trail |
Trail |
5.9 mi |
1:03:22 |
10:50 |
|
| 10/17/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:05:21 |
10:56 |
|
| 9/28/2023 |
Run |
Neighborhood-4.25 |
Weight Loss |
4.3 mi |
46:38 |
10:59 |
|
| 1/2/2024 |
Run |
Neighborhood-trail |
Recovery |
3.1 mi |
34:27 |
11:01 |
|
| 5/28/2023 |
Run |
Neighborhood-trail |
Trail |
1.6 mi |
17:13 |
11:03 |
|
| 8/16/2020 |
Run |
Neighborhood-trail |
Easy |
6.0 mi |
1:06:19 |
11:04 |
|
| 8/21/2023 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
54:27 |
11:05 |
|
| 11/9/2020 |
Run |
Neighborhood-trail |
Trail |
4.3 mi |
49:25 |
11:24 |
|
| 6/18/2021 |
Run |
Gold's gym |
Easy |
5.2 mi |
1:02:25 |
11:58 |
|
|