| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2014 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.6 mi |
30:09 |
11:50 |
 |
| 1/2/2014 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.6 mi |
30:04 |
11:43 |
|
| 12/31/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.5 mi |
30:06 |
12:00 |
|
| 12/12/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.6 mi |
30:05 |
11:40 |
|
| 12/10/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.7 mi |
30:11 |
11:09 |
|
| 12/5/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.5 mi |
30:05 |
12:11 |
|
| 11/26/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.4 mi |
30:05 |
12:39 |
|
| 11/7/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.4 mi |
30:02 |
12:22 |
|
| 7/30/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.0 mi |
22:10 |
10:55 |
|
| 7/24/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.0 mi |
21:08 |
10:28 |
|
| 7/23/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.6 mi |
36:48 |
10:21 |
|
| 7/18/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.1 mi |
31:27 |
10:03 |
|
| 7/16/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.1 mi |
33:12 |
10:37 |
|
| 7/11/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.1 mi |
32:33 |
10:26 |
|
| 7/9/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.3 mi |
25:27 |
11:16 |
|
| 7/1/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
1.0 mi |
10:39 |
10:39 |
|
| 6/27/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.3 mi |
22:17 |
9:52 |
|
| 6/25/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.6 mi |
30:00 |
11:22 |
|
| 6/20/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.1 mi |
21:37 |
10:30 |
|
| 6/18/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.6 mi |
30:02 |
11:39 |
|
| 6/14/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.6 mi |
30:03 |
11:39 |
|
| 6/12/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.6 mi |
30:01 |
11:39 |
|
| 6/5/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.6 mi |
30:05 |
11:37 |
|
| 5/30/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
24:10 |
11:48 |
|
| 5/28/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.2 mi |
25:19 |
11:40 |
|
| 5/23/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.2 mi |
23:41 |
10:52 |
|
| 5/21/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
24:07 |
11:20 |
|
| 5/16/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
25:12 |
11:57 |
|
| 5/13/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
25:05 |
11:44 |
|
| 5/3/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
25:09 |
12:17 |
|
| 5/1/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
25:19 |
12:18 |
|
| 3/5/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.0 mi |
31:25 |
10:25 |
|
| 2/14/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.3 mi |
32:03 |
9:50 |
|
| 2/8/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.2 mi |
31:52 |
9:56 |
|
| 2/6/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.1 mi |
30:53 |
10:04 |
|
| 2/4/2013 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
3.3 mi |
35:03 |
10:42 |
|
| 1/22/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.3 mi |
35:03 |
10:40 |
|
| 1/16/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.3 mi |
35:02 |
10:43 |
|
| 1/14/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
35:05 |
10:58 |
|
| 1/10/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.3 mi |
35:04 |
10:31 |
|
| 1/4/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
35:05 |
10:56 |
|
| 1/2/2013 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
35:01 |
10:59 |
|
| 12/27/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
35:04 |
10:52 |
|
| 12/19/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.4 mi |
35:02 |
10:15 |
|
| 12/17/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.3 mi |
35:01 |
10:31 |
|
| 12/13/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.4 mi |
35:12 |
10:29 |
|
| 12/7/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.4 mi |
35:09 |
10:15 |
|
| 12/5/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
34:11 |
10:41 |
|
| 12/3/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
3.2 mi |
35:08 |
10:51 |
|
| 7/19/2012 |
Run |
Mountain Brook Y Treadmill |
Treadmill |
2.0 mi |
17:06 |
8:31 |
|
| 2/24/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.2 mi |
20:06 |
9:16 |
|
| 2/22/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
20:01 |
9:27 |
|
| 2/20/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.2 mi |
20:11 |
9:14 |
|
| 2/16/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.1 mi |
20:11 |
9:40 |
|
| 2/14/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
2.0 mi |
19:56 |
10:05 |
|
| 2/6/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
1.6 mi |
15:00 |
9:34 |
|
| 2/3/2012 |
Run |
Mountain Brook Y Treadmill |
Interval - TM |
1.9 mi |
20:05 |
10:45 |
|