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Summary
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Run: Recovery
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2/24/2012
Date
7:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Equipment
Nike Lunar Glide+ 2 (black/red A)
Health
Weight
176 lb
kilojoules
2508
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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