Run: Hill Previous Next

3/3/2020

11:03 AM

10 mi

1:17:00

7:42 mi

Health

181 lb
163 bpm
180 bpm
5737

Weather

39 F

Ratings

6 / 10
7 / 10
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Notes

Up Jefferson to 10 x Allen. I should have run a cool down.

Quads and glutes strength work again yesterday.

New Garmin 245 today. I'm not yet sure what to make of the heart rate data. We'll see going forward.

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