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Run: Interval Previous Next

10/14/2011

Date

9:59 AM

Time

8.1 mi

Distance

1:02:31

Duration

7:46 mi

Pace

Equipment

Nike LunarGlide+ 2 (white/black)

Health

Weight178 lb

Avg HR153 bpm

Max HR183 bpm

kilojoules4543

Weather

Temperature52 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
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CourseGarmin

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Notes

1st 3 very stiff headwind -

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