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Summary
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Run: Easy
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1/4/2010
Date
8:30 PM
Time
7 mi
Distance
1:00:30
Duration
8:39 mi
Pace
Equipment
Mizuno Wave Inspire 3 (A)
Health
Weight
187 lb
Avg HR
134 bpm
Max HR
141 bpm
kilojoules
4145
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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