info

Viewing corland's data. Click here to create your own FREE account!

Run: Easy Out Previous Next

8/16/2012

Date

7:44 AM

Time

8.6 mi

Distance

1:11:00

Duration

8:19 mi

Pace

Equipment

Nike LunarGlide +3 Shield (A)

Health

Weight173 lb

Avg HR135 bpm

Max HR153 bpm

kilojoules4683

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseGarmin

Save Map As

Save as

Please name this map:

Map name:

Notes

out the door at 173, back in at 168

Comments