Run: Easy Out Previous Next

6/8/2007

7:30 PM

10 mi

1:47:00

10:42 mi

Health

178 lb
137 bpm
146 bpm
5636

Ratings

7 / 10
8 / 10
  • Map

Ionia trail

Notes

7 miles trail - 139 - 75mins

mile 8-10 precor

135 - 10:05

138 - 10:50

139 - 11:00

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